Fitness Classes
Our Fitness Classes will
keep you breathless & smiling!
Fitness Class Schedule:
January 2012 Schedule pdf
format
Fitness Class Descriptions:
Click here
for a short description on the types of exercises you will find within each class
listed on the schedule.
Instructors:
Our Instructors are all experienced and certified professionals. Their goal is to give you the class that you
want – please offer feedback and comments to let them know if you are enjoying
the class – so that we leave you breathless & smiling!
A word about safety:
Programs will be geared to your
fitness level as much as possible.
Please monitor how you feel during any fitness activity.
We recommend you wear light-weight clothing
and proper footwear is mandatory.
All participants will be required
to complete a questionnaire and to sign an Informed Consent and Release form
prior to starting a fitness program. Click here to download a copy
of the questionnaire.
Participants are advised to consult
with a doctor before starting any fitness program.
Contact Us:
Email or call for more information: contact@fitnessthatfits.ca 416-231-BFIT
(2348)
©2011 Fitness that Fits